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bypass daily menu -

Hi all pleased i managed to make you all laugh a bit, its good to laugh, get rid of all tha tension. Hope you had agood day at work Amanda and everyone was kind with their comments n not *****y towards ya. xx

Food today, strange day

B porridge 1 plum
S grapes
L 1 dairylea dunker, peach n yoghurt
S 2 plums
D 3 fish fingers oven cooked with 4 chips and beans, what a treat
tea, water
 
Hi everyone sorry I havnt been on for a couple of days but iv read all ur posts. Fantastic weight loss everyone, pleased chrisa and retfordmag are feeling better! So pleasednurbdate went well maya hope the second one as as lovely and Amanda, hope your first day back went well, ignore the ............. Hold you're head up high chick, this is certainly not the easy option Nd check you out size 18 trousers, well done.
Iv had a rough couple of days, pain has almost gone now from tooth but keep putting it off getting it out. App made for Wednesday :-( bloody dreading it !!!! Have a nice weekend everyone xxxxx
 
THanks petal am much better now just get the tooth out cant be as bad as having yor op again this is the easy one just do it and keep thinkn i'll be outta here soon. xx B thinkn of ya tis my other nightmare hospital n dentists, when i'v been I think God how brave am I, daft aren't I but i don't care I'm soft as muck. xx
 
Me too Hun! I keep thinking if iv been through a bypass and had complications then I can get a tooth out lol but then the scary bit of my brain takes over again!!!
 
Have an amazeballs weekend everyone! I'm having a quiet one bar another meal out - Tapas got a beautiful hand tied bouquet taken a pic but can't upload from phone so when at a pc will post.

Breakfast - melba with lf Philly and grapes
Lunch - tuna/sweetcorn with fage n drop salad cream on sliced cuecumber
Dinner - mussels n clams in tomato with a chilli kick

Snack - small cheese scone no butter, five sugar free caramel drops

We had a bake sale at work to raise money for Marie cutie, I baked my raspberry centre cupcakes with vanilla frosting and choc fudge cupcakes we raised £80 to say there is only twelve of us it wasn't bad
 
Hope your day went well Amanda, I bet you've had a much better day than you thought you were going too. You definitely should be proud of yourself.

Oh dear Dimond, you'll have to go through with having it out, I know it's horrible but at least it will be over and done with and you can pain free :)

Breakfast - Slice of roast pork.
Lunch - Dairylea ritz dunker.
Dinner - Crayfish tail and veg stirfry.
Snack - A couple of small pieces of sashimi, tuna and salmon. A home made strawberry and raspberry smoothie.

Have a good weekend everyone :)
 
Food today

b. readybrek
l. ryvita thins with two dairylea lf cheese triangles
d. small portion of yesterday's veggie curry

snacks - as lunch

drinks - tea , water , pint of milk with krusha nas

Looking forward to 16 days up home with o/h. Stopping with my mam
 
When I am away next week from mate is wanting to take me and o/h out for a chinese.

The worry I am having is what to eat!

Was thinking of just a crabmeat/sweetcorn soup as a main or possibly a couple of scallops with some sort of sauce.

Any other suggestions, bearing in mind I am on monday 11 weeks post op.

Cheers in advance
 
Those suggestions sound good. Just be careful with Chinese sauces for hidden sugar - obviously anything like sweet and sour or BBQ is going to have tons in but black bean or garlic and ginger might be good. If it's a good restaurant that cooks fresh they might do you some fresh scallops with just a touch of garlic, something like that, always worth asking. Prawns, tofu and veggies might be a good choices too. I love Chinese and have missed it so you'll have to let us know how you get on as I'd love to try one at some point :) x
 
Luckily mate knows the manager quite well so was going to ring before hand.

I do need things with some sort of sauce on as find the likes of fish very dry on its own. May just play safe with the soup
 
Hi everyone.. Glad to see you back posting again dimond, was beginning to worry about you.... Well I had a really great first day back, and nothing but good comments.. Some of my colleagues actually walked past me without recognising me lol!!! And nobody asked me how come i wasnt thin yet?? So was a really nice shift.. On the downside I succumbed to a cadburys low fat light chocolate mousse!!!! it was wonderful and I didnt dump but am so cross with myself for eating it..

B 100ml Skim milk
L 40gms turkey ham & 1 L/F cheese triangle
D 2 portabello mushrooms with L/f mozarella & ham
S Cadburys L/F light chocolate mousse

Protein 73.4 - Calories 585 - Carbs 24.8 - Fat 18.6
Drinks- 500ml 40gm protein water - 1 litre water- 1 litre NAS Squash

Was almost hoping that mousse would make me dump or at least give me some sort of bad reaction but it didn't!!! Must stop testing myself like that it's not good..
 
Menu plans for today.

Breakfast - Homemade strawberry smoothie
Lunch - Crayfish tail and avocado salad
Dinner - A couple of oven baked chicken wings with the skin taken off
Snack - Some crackers and reduced fat houmous dip

I'll most likely have a couple glasses of wine too as I'm having a party at mine with my college friends. Not see them since just over 4 months ago before I lost any weight and was 26st. A bit nervous and excited all wrapped in to one.

Hope everyone else has a good night too :)

Edited to add I've just tried on a pair of size 22 slim fit jeans I brought for going out in a months time. They fit perfectly! Yay. Even more excited for tonight now :D
 
Last edited:
Commented on another thread today and have come to the conclusion sometimes this site is massively irritating! Will just stick to logging my own intake And commenting on my own thread in future grr!!!

Breakfast - cups of tea
Lunch - piece slow cooked lamb neck, one med New pot, half pack steam veg, some gravy made with mint n red currant
Dinner - will be tapas so I will have steamed mussels with chilli and ginger, salmon with cuecumber and.caper and king prawns, (tempura prawns with out batter) n some chilli 'jam'

Might allow myself one smaller glass wine as they stock my favourite.

Into size 12 dresses :) and can move about comfortably in ONE leg of my old size 28 trousers lol
 
Haha, yes I bite my tongue regularly and just enjoy all the good bits. Time for new pic's Maya, for the size 12!! (blimey!) and to see you in the size 28 leg lol. Have a fab time tonight too xxx
 
Well done maya! Very jealous of your prpgress
 
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